Grief can look very different in children than it does in adults. In this episode, Sissy Goff and David Thomas share five important ways kids process loss: in small doses, in the middle of everyday life, through emotions connected to secondary losses, through play, and in new ways as they grow and develop. They encourage parents to follow their child’s lead, offer language when grief unexpectedly surfaces, and remember that there is no “right” timetable or expression of grief. Rather than trying to make children grieve like adults, caregivers can remain close, make room for remembering, and reassure kids that they never have to walk through loss alone.
Resources mentioned:
Helping Kids Through Grief: A Parent's Guide for Making Sense of Death, Processing Loss, and Finding Hope by Sissy Goff
The Lion, the Witch and the Wardrobe by C.S. Lewis
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