'Tis the season for non-stop holiday events, family travel, and breaks in our healthy routines, so Sissy and David share some practical ways we can help spread more cheer and less anxiety for our kids during this Christmas Season.
Holiday travel can be stressful for everyone. Here is a list of some coping tools Sissy and David recommend to help kids deal with dysregulation during family trips.
"Little Drummer Boy" by Carrie Underwood featuring Isaiah Fisher
"Jesus is the Reason for the Season" by Kirk Franklin and the Family
A special thank you to our partners of this week's episode:
