Finding Rest When You Can’t Sleep with Betsy Childs Howard

Today, we’re chatting with Betsy Childs Howard about a theme we are all familiar with—waiting—specifically waiting for sleep. No matter our season, we have all likely faced the challenges that come from seasons of exhaustion. You’re not going to want to miss the practical and gospel encouragement in this episode!

3:20 — Waiting for Sleep in Weary Seasons
8:15 — Why God Created Us with a Need for Rest
15:05 — Trusting God When Physical Rest Isn’t Available
21:25 — Meeting God in the Middle of the Night
27:40 — Finding Our Ultimate Rest in Christ

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

journeywomen.org/episode/finding-rest

DISCUSSION QUESTIONS

• What seasons of waiting have you navigated in your own life?
• How does knowing that God created us to rest bring you comfort?
• What truths or Scriptures that were mentioned did you find encouraging for your particular season of restlessness or sleeplessness?
• What habits or rhythms (big or small) bring rest to your soul when you are in a weary or sleepless season?
• What might you do or implement based on what you learned in this week’s episode?

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On the Journeywomen podcast, we’ll help you know and love God through his Word, find your hope in the gospel, and invest deeply in your local church as you go out on mission for the glory of God.