On Anger Part 2 (Ep. 36)

Garrett, Hayley and Deepak talk about how people change when they're wrestling with anger. What should we believe, say, think and do if we want to overcome our anger. 


Resources mentioned:


The Heart of Anger by Steve Midgley and Christopher Ash
Angry Children: Understanding and Helping Your Children Regain Control by Mike Emlet (Booklet)