Courtney and Melissa discuss how to apply biblical discernment to the question of when to prioritize wise self-care and when to put aside your needs for the sake of others. They emphasize the need to know yourself and whether you naturally tend to protect yourself or to allow your own needs to go unmet. They discuss how to set wise boundaries while showing Christlike love, and they emphasize that our goal should be to move beyond thinking so much about ourselves to turning our eyes to Jesus.
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DISCUSSION QUESTIONS:
1. When you hear the phrase “self-care,” what ideas come to mind? What forms of self-care are most attractive to you?
2. Which extreme do you tend to drift toward more naturally: prioritizing your own comfort or neglecting your own needs? Why do you think that is?
3. What are some ordinary, everyday ways Christians are called to deny themselves?
4. How can self-sacrifice become unhealthy if disconnected from abiding in Christ?
5. When you’re tired or discouraged, where do you instinctively turn for comfort? What might that reveal about your heart?
6. How can Sabbath rest help reshape our understanding of both work and self-care?
7. How does the gospel free us from both self-indulgence and self-reliance?
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