Kiara Imani joins us to discuss her book "Therapy Isn't Just For White People." The book is a memoir chronicling her journey to understand the racial trauma experienced by many Black people in America and the underlying effect it has on Black mental health. Through therapy, Imani was introduced to the concept of racial trauma and discovered how her own unrecognized racial trauma affected her mental health, self-image, and worldview.
Check out Therapy Isn't Just For White People on Amazon.
Visit Kiara's website.
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